Thursday, October 18, 2012

Donut Run - Explained in charts

Charts from previous post (pasted as pictures since xls didn't seem to work)

Standard Age Grade Comparison versus Donut Index:  40 year old, 6 minute mile

Donut Index for Team of 3 runners equivalent to 40 year old, 6 minute mile according to standard age table; Age 75 is lowest score

No comments:

Post a Comment