Tuesday, December 25, 2012

12 Days of Blogging Day 5 (Merry Christmas)

Today's Christmas "WOD" #1 (workout of the day)

Crossfit's "Angie"
100 pullups
100 pushups
100 situps
100 squats

23:10 (7:19, 8:51, 3:50, 3:10)

Yearly Progression

2007 - DNF, passed out
2008 - 33:48
2009 - 35:13
January 2012 - 29:16
November 2012 - 28:52

WOD #2

Cook Christmas dinner for family

No rules on sobriety afterward.

Man versus Meat


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